Workshops & Education

Practical and interactive workshops designed to focus on the education and development of one particular skill or area of performance. Tailored to the needs and demographic of the audience

Take your team further

There are a variety of ways in which I offer education, from workshops to information packs. Depending on your needs, I create a tailored one off session, weekly talk, or educational resource to suit you. My workshops offer education through interactive methods to engage the audience and focus on a particular skill or technique e.g. team building and cohesion, stress, anxiety, pre performance routines etc. All workshops, lessons and resources are adapted to the age group and area of performance, giving a completely customised mental exercise and learning experience.

Performing under pressure

Goal setting

Managing self-doubt

Sport & well-being

Let’s Work Together

Registered Sport & Exercise Psychologist in Training with the British Psychological Society (BPS). Division of Sport and Exercise Psychology (DSEP).