Adopting a Holistic Approach

I believe in developing people. Not athletes, not employees, not actors, but people. To do this, I adopt a holistic approach where my concern lies within educating and practicing skills that are transferable from life to performance and vice versa. Developing holistic people means considering that persons growth from all angles: psychological, emotional, social and physical. I believe in helping people to flourish, regardless of your area of performance.

Being Proactive

I want to change the perception of psychology. In my view, psychological practices are often reactive. That means people, organisations and health systems often integrate psychological skills or techniques into their lives after they have experienced something e.g. an injury, a loss of motivation, major life changes. At Beyond Better I promote the education and practice of psychological skills in a proactive manner, where practices are learnt to encourage growth and development first.

Constant Development

I approach all situations with the mindset of becoming better. Better in character and better in craft. Every situation and every experience gives you an opportunity to learn something. Something about yourself, the company you keep, your abilities and the world. When you start to see your experiences through the eyes of improving at something and even choose your experiences for the purpose of improvement, you are constantly developing. 

Performance Psychology Service

A private consulting practice offering a variety of services from one-to-one consulting to workshops and resources

Information Hub

A one-stop hub for the latest news, articles and research in performance and sport psychology

Educational Platform

A platform where you can learn about mental skills, psychological techniques and other experiences through our blog

Registered Sport & Exercise Psychologist in Training with the British Psychological Society (BPS). Division of Sport and Exercise Psychology (DSEP).