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Providing insight and guidance to students and aspiring sport and exercise psychologists
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Latest Post | 4 More Lessons That Shaped My Practice as a Sport Psychologist
Over the years, these core lessons have shaped my practice as a psychologist, teaching me how to create space for athletes to breathe, build skills with intention, and form relationships rooted in genuine care. From prioritising emotional safety to embracing proactive growth and maintaining healthy boundaries, these insights have deepened my impact far beyond technical knowledge.
The Journey II
Following on from Journeys, I continue to take you through my experiences of becoming a Sport and Exercise Psychologist. Written a trainee psych, this series details my growth since enrolling on the BPS training pathway, learning from my supervisors, learning through doing and learning through reflection. As with most things shared on this platform, my hope is that some of the experiences outlined and the lessons learned will be helpful to you on your own journey.
The Journey : Archives
During and after university, I often felt uncertain about navigating work experience and the practical aspects of becoming a sport psychologist. Questions like Who do I contact? How do I make professional judgments? and What is a philosophy of practice, and how do I develop one? often felt unanswered. As I continue to explore and build these skills, I hope that sharing my journey can offer the guidance and reassurance I once wished I had.”
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Beyond Better 
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