Tag: life
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4 More Lessons That Shaped My Practice as a Sport Psychologist
Giving People Space to Emotionally Breathe One of the most important lessons I’ve learned is the concept of giving clients the space to “emotionally breathe.” This was a phrase my supervisor used that really stuck with me. As I’ve started to experience therapy myself, I better understand the importance of providing a space for someone…
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3 Lessons that Shaped How I Practice Sport Psychology
Throughout my time working with clients, I’ve learned a number of valuable lessons. These insights, shaped by experience and feedback, have helped me refine my approach to psychology and counselling. Here is part 1 of some key lessons that have really impacted how I see my role and approach to helping others. 90% of the…
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4 Things I Learnt About Myself Whilst Training to Become a Psychologist
There’s quite a leap from my last post to this one. Truthfully, the middle stretch of the Qualification in Sport & Exercise Psychology (QSEP) felt like a grind. It was intense and demanding. As a result, I didn’t take many notes on my personal journey during that period. However, with the training complete and the…
Beyond Better 